5 Ways to Look for the Good

Summer is on the way and things are looking brighter. Feel uplifted by looking for the good that’s all around you. Here are a few examples of how to do that.

How to make friends as an older adult

Friends are such an important part of our lives, but the older we get, the more anxious and uncertain we become on how to actually make them. So we’ve compiled a list of tips on how to make friends as you get older!

Gardening for the soul

Gardening is one of the most stress-free and healthiest outdoor activities for people of any age to take part in - including seniors - as it improves your mental and physical health! In this article, we will explore the various benefits of gardening for seniors.