Gardening is one of the most stress-free and healthiest outdoor activities for people of any age to take part in - including seniors - as it improves your mental and physical health! In this article, we will explore the various benefits of gardening for seniors.
As you approach retirement, there is often concern about living on a tight budget. How can you manage your finances and budget to ensure that you can maintain a good standard of living and still enjoy activities that you’ve become accustomed to? In this article, we will discuss simple yet effective methods to do just that.
Taking time off to relax and spending time with your loved ones is important, and what better way to do so over than over a good cup of coffee and a delicious meal? We have put together a list of four popular cafés to visit in and around Durban for you to catch up and spend some quality time with your family.
Cooking is considered a social activity for many and it often brings multiple people and cultures together around a dinner table. Spend your time cooking & baking a special treat for your friends and family. We are sharing four quick and easy - proudly South African recipes for you to try.
Choosing a retirement home can be incredibly daunting and overwhelming for many families. We have created a senior safety & well-being checklist for you to consider when purchasing a retirement home.